There are four types of feedback that you might receive, and there are different ways you can respond to each type.
You can integrate this feedback into your everyday life. It’s also worth finding out if others think the same thing.
Woohoo!
Enjoy the moment and keep doing what you’re doing.
Look at this as an opportunity to improve. Ask lots of questions and find out if others agree.
Find out more about what you can improve and how to do it. And don’t be afraid to ask for help.
When you're getting feedback, follow these rules for more constructive conversations:
If you're getting harsh feedback, try not to do these things so that conversations stay positive: